Tuesday, May 10, 2011

Easy Peasy - Lemon and Pepper Chicken Parcels



What you need...
Pre heated oven 200 C; 400 F; Gas 6
Lightly greased baking tray

Ingredients...                                                                                                                                                               4 boneless, skinless chicken breasts                                                                                                                  Grated rind of a lemon ( retain the juice for serving)                                                                                   Salt                                                                                                                                                                              4 rashers streaky bacon                                                                                                                                 Cracked black pepper

What to do...                                                                                                                                                         Open up the breasts, season with salt; divide the lemon rind inside each breast. Fold each into breast shape.  Stretch the bacon on a chopping board, by pushing the bacon lengthways with the back of a knife.  Cut in half crossways; Wrap the 2 bacon halves around the chicken, putting ends underneath. Sprinkle on the cracked black pepper.
Put the wrapped parcels on a greased baking tray. Place in the preheated oven, cook for 20-25 minutes until golden brown and cooked through– ensure the chicken is piping hot before serving.

Before serving, squeeze the lemon juice over the parcels – serve with a green salad.

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